Weigh In record (no journal entry) for 29 April 2016
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234.5 lb
Lost so far: 31.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1802 kcal
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Fat: 85.15g | Prot: 54.31g | Carb: 206.63g.
Breakfast: Phoenix Children's Hospital Biscuit, Phoenix Children's Hospital Bacon, Phoenix Children's Hospital Eggs. Dinner: Nachos with Cheese and Sour Cream, El Monterey Chicken & Cheese Grilled Quesadillas. Snacks/Other: Tropical Smoothie Cafe Lean Machine with Turbinado Smoothie, El Monterey Chicken & Cheese Grilled Quesadillas. more...
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gaining 7.0 lb a week
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