Weigh In record (no journal entry) for 12 January 2010
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128.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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697 kcal
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Fat: 13.00g | Prot: 73.75g | Carb: 78.84g.
Breakfast: Egg White. Lunch: Ketchup, Black Bean Burger. more...
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losing 0.1 lb a week
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lkulak's weight history
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