Weigh In record (no journal entry) for 30 April 2016
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144.4 lb
Lost so far: 4.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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472 kcal
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Fat: 26.93g | Prot: 17.28g | Carb: 39.39g.
Breakfast: Tomatoes, Ricotta Cheese, Butter, Mortadella, Bakers Life Pane Di Casa - Artisan Style. more...
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gaining 1.5 lb a week
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Antonia Katya's weight history
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