Weigh In record (no journal entry) for 29 April 2016
|
125.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
1371 kcal
|
Fat: 61.33g | Prot: 75.44g | Carb: 104.36g.
Lunch: Mayonaise, Grand'Italia Pesto Alla Genovese, Carpaccio, AH Voorgebakken Pistolets Spelt. Dinner: Spinazie, Sauvignon Blanc, Gekookt Ei, Boursin Boursin Light, AH Witte Asperges, AH Gerookte Zalmsnippers. Snacks/Other: Perziken, Appel, SPAR Roomboter Koekje, Spinazie. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JipJoyce's weight history
|