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6:30 am
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173.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2011:
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1751 kcal
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Fat: 63.96g | Prot: 64.74g | Carb: 259.18g.
Breakfast: Banana, Gluten Free Breakfast Bars - Blueberry, V-Fusion Pomegranate Blueberry 100% Juice (V8). Lunch: Fresh Fruit Cup (No Dip), Lifewater Fuji Apple Pear, Cottage Cheese, Dried Sunflower Seed Kernels, Premium Real Crumbled Bacon, Organic Mixed Vegetables, Mushrooms, Sweet Red Peppers, Mixed Salad Greens. Dinner: Water, Health Nut Bread, Turkey Bacon. Snacks/Other: Cosmic Brownies, lipton french vanilla tea. more...
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1919 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 54.9 lb a week
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