Weigh In record (no journal entry) for 15 November 2011
|
207.0 lb
Lost so far: 52.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 November 2011:
|
210 kcal
|
Fat: 8.10g | Prot: 22.38g | Carb: 12.26g.
Breakfast: creamer. Lunch: starkist seasations lemon and herb fish. Dinner: lemo, starkist seasations lemom and herb fish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|