Jstech's Journal, 15 November 2011

I hate when this happens. I believe that it has something to do either with Chicken Galore or Chocolate.
201.4 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:
847 kcal Fat: 36.40g | Prot: 54.70g | Carb: 74.59g.   Breakfast: Healthy Multi-Grain Bread, Egg White , Egg. Lunch: Sweet Potato Fries, Mozzarella Cheese, Tortilla, Grilled Chicken. more...
2729 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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