Weigh In record (no journal entry) for 15 November 2011
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208.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1762 kcal
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Fat: 73.23g | Prot: 69.78g | Carb: 254.22g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Diced Peaches in Cups, Tortellini Primavera Parmesan (Healthy Choice). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Fudge Drizzled Chocolate Chip Cookies, Sugar Free Creamsicle. more...
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losing 17.5 lb a week
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