Weigh In record (no journal entry) for 29 April 2016
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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119 kcal
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Fat: 7.47g | Prot: 9.13g | Carb: 3.35g.
Breakfast: Plain or Buttermilk Biscuits, Fried Ham. more...
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losing 1.0 lb a week
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silverseed72's weight history
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