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BittenKittenX
Journal
29 Apr 16
BittenKittenX's Journal, 29 April 2016
BittenKittenX's Profile
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boo. guess that's what I get for splurging the last 2 days. surge is delicious, but more than 1 a day is BAD!!! time to start over.
175.0 lb
Lost so far:
24.8 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2016:
1540 kcal
Fat: 55.50g | Prot: 48.00g | Carb: 209.60g.
Breakfast:
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry Bagel.
Lunch:
McDonald's French Fries (Small), McDonald's Egg McMuffin.
Dinner:
McDonald's Honey Sauce, McDonald's Chicken McNuggets (6 Pieces).
Snacks/Other:
McDonald's Sweet Tea (Large).
more...
2163 kcal
Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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