Weigh In record (no journal entry) for 15 November 2011
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247.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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770 kcal
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Fat: 25.00g | Prot: 25.00g | Carb: 112.00g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Egg Nog, Organic French Almond Vanilla Granola, Winn-Dixie Fat-Free Milk (Nonfat with Added Vitamin A). more...
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gaining 0.4 lb a week
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