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3 meses en nc
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136.5 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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661 kcal
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Fat: 41.95g | Prot: 46.87g | Carb: 36.82g.
Breakfast: Bacon, Heavy Cream, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets, Original Liquid Eggs, Cherry Tomatoes. Lunch: Eggplant Lasagna. Snacks/Other: cheese stick mozzarella, cookies n' creme bar. more...
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gaining 0.5 lb a week
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