Runner42km's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
202.4 lb Lost so far: 33.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
278 kcal Fat: 3.47g | Prot: 18.54g | Carb: 42.97g.   Breakfast: Mercadona Pan de Soja, Hacendado Queso Fresco Desnatado 0%, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa. more...
losing 10.8 lb a week

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