Weigh In record (no journal entry) for 29 April 2016
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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951 kcal
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Fat: 29.22g | Prot: 84.12g | Carb: 84.18g.
Breakfast: Heidelbeeren, ESN Designer Whey Peanut Butter Cookie Dough, Chia Samen (Aga Saat), Schneekoppe Leinsamen Geschrotet, Kölln Blütenzarte Flocken, Edeka Kokosraspeln. Dinner: Gut & Günstig Speisequark 20% Fett I. Tr., ESN Micellar Casein Lemon-Cake. more...
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losing 9.3 lb a week
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