Weigh In record (no journal entry) for 29 April 2016
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144.2 lb
Lost so far: 4.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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653 kcal
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Fat: 23.33g | Prot: 15.48g | Carb: 92.12g.
Breakfast: Tea with Skimmed Milk, Butter, Bakers Life Cafe Style Rasin Loaf. Snacks/Other: Thorntons Caramel Cheesecake Egg. more...
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gaining 7.7 lb a week
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Antonia Katya's weight history
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