ShannyB's Journal, 14 November 2011

Started a fitness bootcamp today

139.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 28.05g | Prot: 41.41g | Carb: 131.47g.   Breakfast: Toasted Whole Wheat Bread, Bacon, Fried Egg. Lunch: Baby Spinach, Portabella Mushrooms. Dinner: Diet Coke, Turkey Breast Meat, Whole Peeled Pear Tomatoes, Macaroni. Snacks/Other: Original Fruit Chews. more...

1803 kcal

Activities & Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...