Weigh In record (no journal entry) for 28 April 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1311 kcal
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Fat: 90.09g | Prot: 65.14g | Carb: 53.86g.
Breakfast: Almette Natur, Kronenbrot Bauern Schwarzbrot, Metzgerfrisch Kochschinken. Lunch: Extra Natives Olivenöl, Champignons, Schweinesteak oder Schnitzel. more...
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gaining 7.7 lb a week
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