Weigh In record (no journal entry) for 28 April 2016
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2016:
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366 kcal
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Fat: 23.44g | Prot: 27.45g | Carb: 12.69g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Celery, New England French Vanilla Coffee, New England French Vanilla decaf coffee, Light Cream, Splenda No Calorie Sweetener Packets. Lunch: splenda, light cream, Laughing Cow Mini Babybel Mozzarella, Giant Eagle Cherry Tomatoes, Esskay bacon (no sugar), Egg Beaters Egg Beaters - Original. more...
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gaining 0.3 lb a week
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