Weigh In record (no journal entry) for 14 November 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 November 2011:
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2125 kcal
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Fat: 82.14g | Prot: 116.66g | Carb: 213.66g.
Breakfast: gingersnap, fruit snacks, cottage cheese with fiber, 1% milk, herbalife vanilla. Lunch: spinach, herbalife protein poweder, Papaya, chia, herbalife vanilla, grapefruit. Dinner: beef meatball, nutrition kitchen, spagetti sauce. Snacks/Other: miltons, cheese, beer, dove chocolate. more...
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2408 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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