Weigh In record (no journal entry) for 28 April 2016
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195.3 lb
Lost so far: 18.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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622 kcal
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Fat: 35.11g | Prot: 32.23g | Carb: 37.73g.
Lunch: Tartiflette. Dinner: Fromage de Chèvre, Carrefour Petit Pois Carotte, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Nutella B-Ready. more...
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gaining 7.7 lb a week
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