abiandnoahsmom's Journal, 28 April 2016

Weigh In record (no journal entry) for 28 April 2016
170.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2016:
1281 kcal Fat: 53.19g | Prot: 55.35g | Carb: 149.29g.   Breakfast: Red Potatoes (Flesh and Skin), Eggland's Best Large Grade A Eggs. Lunch: Nutty Cranberry Salad Elevate. Dinner: Butter, Italian Bread, Meatless Lasagna. Snacks/Other: Whole Milk Plain Yogurt, Cuties Clementines. more...
losing 0.3 lb a week



     
 

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