Weigh In record (no journal entry) for 28 April 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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1300 kcal
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Fat: 42.51g | Prot: 40.93g | Carb: 172.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, IGA Oka l'artisan, Christie Fins au Blé Patate Douce - Grains Entiers, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition Petit Beurre, Anco Fromage Havarti Jalapeño, Dr. Oetker Pizzeria Giuseppe Thin Crust Grilled Chicken, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1252 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 3.5 lb a week
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