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Blah blah blah.Too much food and too little exercise.
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222.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1180 kcal
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Fat: 54.27g | Prot: 47.14g | Carb: 134.27g.
Breakfast: Almond Milk, Go Lean Kashi Granola. Lunch: Whole Wheat Bread, Sun Chips, Tuna salad. Snacks/Other: Mixed Nuts. more...
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gaining 0.5 lb a week
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