Weigh In record (no journal entry) for 14 November 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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725 kcal
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Fat: 17.27g | Prot: 33.19g | Carb: 111.58g.
Breakfast: gala, skim milk. Lunch: chocolate milk, marinara, meatball. Snacks/Other: Cranberry Juice. more...
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gaining 4.4 lb a week
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stp356's weight history
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