Weigh In record (no journal entry) for 14 November 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2011:
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1410 kcal
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Fat: 46.68g | Prot: 75.96g | Carb: 173.22g.
Breakfast: Milk Chocolate Hot Cocoa Mix, Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: smart ones lasagna, diet coke. Dinner: Diet Coke, Sour Cream, Velveeta Cheese, Chili Con Carne with Beans. Snacks/Other: tootsie roll pop, water. more...
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