Weigh In record (no journal entry) for 28 April 2016
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189.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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1475 kcal
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Fat: 44.58g | Prot: 90.89g | Carb: 173.71g.
Breakfast: Pitch Beignet Pomme. Lunch: Ananas, Harry's Pain de Mie 100% Mie, Riz Blanc (à Grains Moyens, Cuit), Noix de Saint Jacques, Sashimi de Saumon. Dinner: Oeuf Dur, Nuggets de Poulet, Purée de Pommes de Terre. Snacks/Other: Clémentines, Café, Ananas. more...
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2866 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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