Weigh In record (no journal entry) for 14 November 2011
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273.0 lb
Lost so far: 1.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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3688 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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zelfish20's weight history
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