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Probably poo weight
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159.0 lb
Lost so far: 56.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1012 kcal
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Fat: 28.95g | Prot: 13.01g | Carb: 169.54g.
Breakfast: Fruit Whirls, Bananas, Suncup Orange Juice. Lunch: Krispy Kreme Original Glazed Doughnut, Krispy Kreme Original Glazed Doughnut. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Twinings Pure Peppermint Tea, Vanilla Extract (Imitation, Alcohol), Gummy Bears. more...
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2052 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Running (jogging) - 5/mph - 19 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 18 minutes. more...
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gaining 5.6 lb a week
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