Weigh In record (no journal entry) for 14 November 2011
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132.2 lb
Lost so far: 23.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1086 kcal
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Fat: 24.55g | Prot: 52.44g | Carb: 133.62g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Grapes, Cantaloupe Melons, Strawberries, Mediterranean Wrap. Dinner: Fortune Cookies, Hot & Spicy Chicken Breast Filet, Air Popped Popcorn, Pinot Noir Wine. more...
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steady weight
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Sally tassani's weight history
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