ireetheq's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011

183.0 lb Lost so far: 11.5 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2011:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

2327 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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ireetheq's weight history