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Eh.... hard to stick with it lately, but I am maintaining my loss.
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129.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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901 kcal
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Fat: 21.42g | Prot: 54.06g | Carb: 129.74g.
Breakfast: zesta crackers, Progresso light chicken noodle. Lunch: WORK RASPBERRY CHICKEN SALAD. more...
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steady weight
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