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At the beach and have def gone off the ww plan. Actually looking forward to going home after 4 days and getting back on plan. Hope `i haven't gotten too much off the 129.5 of last week but expect a pound----hope not more than that.
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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