Weigh In record (no journal entry) for 27 April 2016
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201.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1577 kcal
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Fat: 78.81g | Prot: 68.87g | Carb: 147.57g.
Breakfast: Sunkist Navel Orange, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Pasta with Cheese and Meat Sauce, Udi's Italian Wheat Bread, Kirkland Signature Lobster Bisque. more...
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losing 5.6 lb a week
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