Patrishka's Journal, 14 November 2011

24.5%
114.0 lb Lost so far: 13.4 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2011:
1169 kcal Fat: 72.51g | Prot: 70.72g | Carb: 57.48g.   Breakfast: Fried Egg. Lunch: tortilla chips, guacamole, salad. Dinner: mussels, caper, chorizo. Snacks/Other: Extra Dark Chocolate 85% Cocoa, nopales, pomegranate. more...
1259 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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