Weigh In record (no journal entry) for 12 January 2010
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158.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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113 kcal
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Fat: 1.22g | Prot: 17.68g | Carb: 7.44g.
Breakfast: Premium Protein Powder - Chocolate, Milk (Nonfat). more...
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losing 12.6 lb a week
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steph6650's weight history
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