SunMoonStars101's Journal, 14 November 2011

160.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 24.42g | Prot: 41.82g | Carb: 143.36g.   Breakfast: Weight watchers cream cheese, garlic bagel. Lunch: Subway buffalo chicken. Snacks/Other: blueberry muffin. more...

2441 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Housework - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...