Weigh In record (no journal entry) for 14 November 2011
|
120.0 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2011:
|
1128 kcal
|
Fat: 36.63g | Prot: 44.06g | Carb: 159.26g.
Breakfast: Fat Free Hazelnut Creamer. Lunch: Broccoli and Cheese Sauce. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Reese's Pieces Candy, 94% Fat Free Microwave Butter Popcorn, Apples, Crazy Bread. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|