Weigh In record (no journal entry) for 27 April 2016
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189.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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2070 kcal
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Fat: 86.73g | Prot: 90.04g | Carb: 255.75g.
Breakfast: Lait, Kinder Pingui, Pitch Beignet Pomme. Lunch: Auchan Colin d'Alaska, Auchan Julienne de Légumes, Ananas. Dinner: Fondant au Chocolat, Tarte aux Fraises, Bio Village Tagliatelles Fraîches, Carrefour Saumon Sauce Oseille, Picard Amuse-Bouches Apéritifs. Snacks/Other: Pomme. more...
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2866 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 10.0 lb a week
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