Weigh In record (no journal entry) for 14 November 2011
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261.0 lb
Lost so far: 1.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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525 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 113.00g.
Breakfast: Orange Soda, Original Syrup, Homestyle Waffles. more...
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losing 0.1 lb a week
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alexanderrob's weight history
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