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smileandshine
Journal
26 Apr 16
smileandshine's Journal, 26 April 2016
smileandshine's Profile
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Weigh In record (no journal entry) for 26 April 2016
141.1 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2016:
342 kcal
Fat: 6.17g | Prot: 19.53g | Carb: 50.11g.
Lunch:
Zanahoria Cocida, Pechuga de Pollo, Arroz Blanco.
more...
1728 kcal
Activities & Exercise:
Sitting - 4 hours, Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 15.9 lb a week
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