Weigh In record (no journal entry) for 27 April 2016
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264.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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2442 kcal
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Fat: 92.74g | Prot: 84.49g | Carb: 352.21g.
Breakfast: Kellogg's Sultana Bran, Coffee, Low Fat Milk. Lunch: Weight Watchers Thai Chicken Curry, White Rice, Vanilla Slice. Dinner: Roasted Grilled or Baked Chicken, Parsnips, Pumpkin, Kumara, White Potatoes (Flesh and Skin, Baked), Pumpkin Soup. Snacks/Other: Baking Chocolate Liquid, Bananas. more...
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gaining 1.0 lb a week
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