mailama's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
176.4 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2016:
1463 kcal Fat: 103.42g | Prot: 50.40g | Carb: 102.87g.   Breakfast: Milk (Whole Milk). Lunch: Captain D's Fish Fillets, Meatless Pasta with Tomato Sauce. Snacks/Other: Whole Milk, Walnuts, Tomatoes, Cucumber (with Peel). more...
2016 kcal Activities & Exercise: Resting - 24 hours. more...

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26 Apr 16 by member: KobeG

     
 

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