Weigh In record (no journal entry) for 26 April 2016
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1355 kcal
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Fat: 62.84g | Prot: 36.84g | Carb: 137.73g.
Breakfast: Hacendado Palmera de Cacao, Hacendado Leche Desnatada. Lunch: Lomo de Cerdo, Mercadona Pan 6 Cereales, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Cerveza con Limon, Kinder Bueno, Manzana. more...
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steady weight
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degartheres's weight history
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