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Cclem
Journal
26 Apr 16
Cclem's Journal, 26 April 2016
Cclem's Profile
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Weigh In record (no journal entry) for 26 April 2016
217.6 lb
Lost so far:
4.7 lb
.
Still to go:
42.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2016:
2300 kcal
Fat: 92.00g | Prot: 138.00g | Carb: 322.00g.
Snacks/Other:
South Beach Diet Snack Bars - Whipped Peanut Butter.
more...
2489 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Housework - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
losing 0.7 lb a week
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