Weigh In record (no journal entry) for 14 November 2011
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116.2 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2011:
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952 kcal
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Fat: 18.73g | Prot: 33.85g | Carb: 167.19g.
Breakfast: Mushrooms, Froot Loops, Pandan Cake, Honey, Raisins, Tomatoes, Red Bean Paste Bun. Lunch: Oats, Chinese Steamed Pork Buns. Dinner: Red Bean Paste Bun. Snacks/Other: Cucumber (with Peel). more...
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losing 1.0 lb a week
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