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31
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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689 kcal
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Fat: 22.60g | Prot: 40.20g | Carb: 84.80g.
Breakfast: Lean 1 Chocolate (20 oz), oat revolution, Pure Almond Milk - Original. more...
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gaining 1.2 lb a week
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