Weigh In record (no journal entry) for 26 April 2016
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316.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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339 kcal
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Fat: 8.89g | Prot: 12.41g | Carb: 60.79g.
Breakfast: Coffee with Cream, Bananas, Special K Protein Meal Bar - Chocolatey Chip. more...
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losing 4.2 lb a week
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