Weigh In record (no journal entry) for 26 April 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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670 kcal
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Fat: 37.00g | Prot: 28.00g | Carb: 55.00g.
Breakfast: Starbucks Flat White (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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