Weigh In record (no journal entry) for 26 April 2016
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201.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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2958 kcal
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Fat: 103.99g | Prot: 121.74g | Carb: 402.52g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Morning Bun, Starbucks White Chocolate Mocha (Grande). Lunch: Green String Beans, Mashed Potato, Cooked Salmon, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Panera Bread Cinnamon Raisin Loaf, Lobster Bisque. Snacks/Other: Sara Lee Classic Dinner Rolls, M&M's Peanut M&M's (Package). more...
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steady weight
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