Cristiane BF's Journal, 26 April 2016

121.3 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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993 kcal

Fat: 27.34g | Prot: 56.23g | Carb: 137.40g.   Breakfast: Orange Juice. Lunch: Lasagna with Meat, Bumble Bee Chicken Salad. Dinner: Low Calorie Fruit Drink, Beefsteak Bread Soft Rye Bread, Foster Farms Oven Roasted Turkey Slices, Jason's Deli Cucumber Slices, Podravka Liver Pate. Snacks/Other: Oil Popped White Popcorn. more...

1571 kcal

Activities & Exercise: Zumba - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...